tag:blogger.com,1999:blog-7053683017757204376.post106823429457661173..comments2012-10-31T09:48:32.825-07:00Comments on Percolations: Wednesday, June 22, 2011Beckyhttp://www.blogger.com/profile/07284801812395291272noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7053683017757204376.post-10714401075544161882011-07-01T21:49:08.951-07:002011-07-01T21:49:08.951-07:00boo! everybody's been warning me my energy lev...boo! everybody's been warning me my energy level would plummet once i started eating vegetarian, because i wasn't getting enough protein, but i've since made beans and all things non-cooked my best friend.<br /><br />we're on the mealplan for orietnation this summer, so i've been hitting up the steamed veggies, rice, and then a massive salad that consists of the dark, leafy greens, TONS OF BEANS (red, black, garbanzo, edemame, peas), peppers, olives... everything i can stomach, pretty much. then i slice it all to oblivion so it's almost like a coleslaw (and i don't feel like i'm eating a salad haha) and my one splurge is caesar dressing... i cover it in nuts and seeds to give it crunch, and i love it.<br /><br />try curbing your hunger with as many things that aren't cooked as possible... i promise, the fresh vitamins are the energy you're lacking, and i think they'll help with the anemia!<br /><br />p.s. sliced up bananas and strawberries w/ peanut butter and small chunks of dark chocolate=a delicious healthy snack with minor splurging:)<br /><br />hope these ideas inspired you!adelina augusthttps://www.blogger.com/profile/09670505094507343164noreply@blogger.comtag:blogger.com,1999:blog-7053683017757204376.post-1952805961759720852011-07-01T21:42:24.301-07:002011-07-01T21:42:24.301-07:00To curb my hunger until lunch while at work, I get...To curb my hunger until lunch while at work, I get those mix in protein drinks. Crystal light has a strawberry banana one that's really good. Just add to a bottle of water and voila no more hunger! <br /><br />Also, since you know your energy drops in the afternoon, bring a snack so you don't have to snag m&m's next time.<br /><br />Keep up the good work! :)Jennifer K.https://www.blogger.com/profile/02564773107534650733noreply@blogger.comtag:blogger.com,1999:blog-7053683017757204376.post-74247994525193989622011-06-23T12:41:12.841-07:002011-06-23T12:41:12.841-07:00I really enjoy your blog.
And since you've ju...I really enjoy your blog.<br /><br />And since you've just started dieting, your body isn't used to "being hungry" and it's going to take a few days to kick start this and metabolism. <br /><br />Don't beat yourself up over the M&M's, take care of yourself :) Enjoy snacks like those in moderation and portion control and you'll be fine.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7053683017757204376.post-79776418267349475702011-06-22T23:12:47.614-07:002011-06-22T23:12:47.614-07:00I think it's very brave of you for posting wha...I think it's very brave of you for posting what you eat online. I'm praying for you! Btw, good luck with your internship :)<br /><br />God blessAnonymousnoreply@blogger.com