Breakfast: one piece of leftover breakfast casserole from yesterday morning. (contains eggs, potatoes, cheese, onions... and other seasoned goodness), one orange, one cup of coffee with a spot of cream.
Lunch: a delicious turkey and cheese sandwich on wheat with spinach, tomato, purple onions, mayo and mustard, a cup of apple sauce, a handful of pomegranate raisin things....
snack: blueberry special k bar, a granola bar
dinner: piece of steak, mashed potatoes, and a medley of corn, carrots, and peas.
dessert: apple pie and yogurt ice cream.
I didn’t feel like exercising today.